No, I’m Not Fine. Thank You.
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About Me
Hey there, I’m Laura, and let me tell you, becoming an author was never in my game plan.
I was knee-deep in my career as a charge nurse in neonatal intensive care, fully expecting it to be my lifelong calling. Then, December 2021 came crashing in like a wrecking ball, completely redirecting my trajectory in a way I never imagined.
Before that pivotal moment, I was oblivious to the silent struggles brewing beneath the surface. My body was waving red flags with unexplained health issues, but I was too wrapped up in my daily grind to pay attention.
But then, BOOM. Emergency surgery after a traumatic brain injury flipped my world upside down. Suddenly, I couldn’t ignore the trauma buried deep within me any longer. It was like a wake-up call, urging me to confront the pain head-on.
And so, my journey to healing began—a deep dive into the depths of my own soul. What I discovered along the way far surpassed all expectations.
It took a traumatic brain injury and the stark halt it forced upon me to realize just how much trauma had been calling the shots in my life. Now, it’s become my mission to share my story with the world.
This book isn’t just for a select few—it’s for everyone. Seriously, I mean it.
Because let’s face it, we’ve all carried some heavy baggage at some point, whether we realize it or not. But I’m here to show you that genuine healing is possible, no matter what you’ve been through.
Want a free healing resource?
Ready to get off the starting blocks and move forward with healing? When Laura began her trauma healing journey, she was completely overwhelmed and had no idea where to start. That’s where her deep dive began. She’s done all of the research and experimenting so you don’t have to.
Get your free copy of The Beginner’s Guide to Trauma Healing to get started with your own healing journey. This is Laura’s ultimate road map for navigating trauma, anxiety, and negative thinking with actionable insights and practical tools. Discover the power of mindset shifts, perseverance, and embracing vulnerability as keys to unlocking personal growth and reclaiming your life.
Enter your email here to receive your free copy of The Beginner’s Guide To Trauma Healing. Whether you are brand new to trauma healing or looking for different tools, this resource guide is for you!
Reader Testimonials
Speaking
Events
Speaking Event: Finding Peace After Trauma
Laura presented an overview of evidence-based therapies and tools that are mental, physical, and emotional approaches to support trauma healing. These included Somatic Experiencing, Eye Movement Desensitization and Reprocessing, Biodynamic Craniosacral Therapy, Rapid Resolution Therapy, nervous system regulation tools, and tips to make trauma healing an achievable reality.
Guest Speaker: Spill The Tea Series
Laura spoke at the Women’s Empowerment Group Spill The Tea Series where she provided the candid details of her trauma healing journey, strategies to create and maintain a healthy mindset, nervous system regulation tools, and practical tips to promote comprehensive, attainable healing.
Healing #NoFilter Podcast!
The Healing #NoFilter Podcast invites listeners on a raw and authentic journey toward healing and self-discovery, where host Laura, a trauma survivor, nurse, and author, fearlessly shares her own experiences and explores a variety of trauma healing modalities, neuroscience strategies, and personal growth techniques, empowering listeners to embrace vulnerability and reclaim their power.
Podcast
Guest Interviews
From Survivor to Thriver: Exploring Healing Modalities: EMDR and Beyond
The Big Ticket Life: Laura Renner - Finding Strength in Vulnerability: EP 112
The Author Factor Podcast: Healing Trauma and Overcoming Adversity with Laura Renner
KAJ Masterclass Live: How To Heal Your Traumas
Conversations with Rich Bennett: Unveiling Resilience: Laura Renner's Story of Healing
Things I Talk About: A Survival Story: Realigning with Human Design Featuring Laura Renner
Fit For Duty Podcast: Overcoming Trauma, Mental Health, and the Journey to Healing with Laura Renner
Mindfulness Mode Podcast: Healing A Brain Injury; Laura Renner
Let The Healing Begin: Laura Renner Opens Up About Her Story
Have a question?
Contact Laura here:
For speaking inquiries, interviews, or to ask a question, send Laura a message here!