About Me
Hi, I’m Laura.
Honestly?
I never imagined I’d be an author. I thought my life would stay in the NICU, working as a charge nurse—and loving every chaotic, rewarding minute of it.
Then December 2021 happened. A traumatic brain injury and emergency surgery forced me to stop, really pay attention, and face the stuff I’d been ignoring—my health, my body, my emotions.
That pause turned into a journey I never expected: healing, self-discovery, and learning how trauma quietly shapes our lives.
Now, I share my story and the insights I’ve gained, hoping to encourage anyone who’s ready to take their own step toward healing—no matter where they’re starting from.
No, I’m Not Fine. Thank You.
No, I'm Not Fine. Thank You. is more than just a memoir; it's a beacon of hope for anyone struggling with their own hidden battles.
Laura's journey serves as a testament to the strength of the human spirit and the possibility of finding true wellness and peace, even after the darkest of times.
Join Laura as she shares the tools and wisdom she gained along the way, offering a guiding light for others seeking to overcome their own traumas and achieve lasting healing.
This book is an invitation to embrace vulnerability, confront pain, and ultimately, discover the power of self-healing.
4.4 STARS GOODREADS
4.7 STARS AMAZON
AWARD RECOGNITION
2024 Independent Author Network Book of the Year Finalist
Available at the Following Locations
Digital Course: Foundations for Healing the Mind and Body
Are you actually okay… or just used to feeling this way?
If you’re stuck in anxiety, overwhelmed by your thoughts, or feel like something is “off” but can’t explain why—this course will help you finally understand what’s going on and what to do about it.
This is a step-by-step digital course designed to help you:
✔️ Calm your anxious mind
✔️ Break negative thought patterns
✔️ Regulate your nervous system
✔️ Feel more grounded, in control, and connected to your body
Inside, you’ll get guided videos, simple frameworks, and actionable tools you can start using immediately.
No fluff. No overwhelm. Just real strategies that actually work.
By the end, you’ll feel like:
“I finally get it.”
“I know what to do now.”
“Healing actually feels possible.”
Perfect for you if:
You struggle with anxiety or constant stress
You feel stuck and not like yourself
You’re new to trauma healing and don’t know where to start
You’re tired of just coping and ready to actually heal
You don’t have to keep living in survival mode.
Let this be the moment you start feeling better—for real.
Want a free healing resource?
Ready to get off the starting blocks and move forward with healing? When Laura began her trauma healing journey, she was completely overwhelmed and had no idea where to start. That’s where her deep dive began. She’s done all of the research and experimenting so you don’t have to.
Get your free copy of The Beginner’s Guide to Trauma Healing to get started with your own healing journey. This is Laura’s ultimate road map for navigating trauma, anxiety, and negative thinking with actionable insights and practical tools. Discover the power of mindset shifts, perseverance, and embracing vulnerability as keys to unlocking personal growth and reclaiming your life.
Enter your email here to receive your free copy of The Beginner’s Guide To Trauma Healing.
Whether you are brand new to trauma healing or looking for different tools, this resource guide is for you!
Reader Testimonials
Healing #NoFilter Podcast!
The Healing #NoFilter Podcast invites listeners on a raw and authentic journey toward healing and self-discovery, where host Laura, a trauma survivor, nurse, and author, fearlessly shares her own experiences and explores a variety of trauma healing modalities, neuroscience strategies, and personal growth techniques, empowering listeners to embrace vulnerability and reclaim their power.
